Fall/Winter 2019 Classes
Students should contact NMC Extended Education for additional information on registration,
telephone number (231) 995-1700.
telephone number (231) 995-1700.
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You may download a copy of our handbook here:
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TAE KWON DO (Karate) I & II (ages 16 and older)
Become acquainted with the philosophy of Tae Kwon Do, and learn basic blocks, punches, kicks, stances, and self-defense techniques while developing self-awareness and confidence. All levels accommodated. Minimum age is 16 (youth course is available).
14 Tues, Sept 10 thru Dec 10
5:30 pm - 7:30 pm
Phys Ed Bldg Gym
Instructor: Collin Avery $125.00
14 Tues, Sept 10 thru Dec 10
5:30 pm - 7:30 pm
Phys Ed Bldg Gym
Instructor: Collin Avery $125.00
TAE KWON DO - BLACK BELT (AGES 16 and older)
This special advanced workout focuses on point style free sparring along with emphasizing the use of both hands and feet equally in free sparring. Prerequisite is black belt or equivalent training. Minimum age is 16.
14 Tues Sept 10 thru Dec 10
5:30 pm - 6:30 pm
Phys Ed Bldg Gym
Instructor: Doug Mehl $125.00
14 Tues Sept 10 thru Dec 10
5:30 pm - 6:30 pm
Phys Ed Bldg Gym
Instructor: Doug Mehl $125.00
Youth tae kwon do - Basics (Ages 7-16)
Kick off your shoes and socks and join us in the do-jang (gym, or workout space)! Tae Kwon Do, literally translated as "the art of the feet and the hands", is the Korean art of weaponless self-defense. Learn basic stances, punches, kicks, and self-defense techniques while building fitness, mental discipline, and self-confidence. Rank earned in other clubs through prior training is honored. New students have the option of workout attire or purchasing a student uniform.
13 Thurs Sept 12 thru Dec 12
5:30 pm - 6:30 pm (No class November 28)
Phys Ed Bldg Gym
Instructor: Tania Arens $125.00
13 Thurs Sept 12 thru Dec 12
5:30 pm - 6:30 pm (No class November 28)
Phys Ed Bldg Gym
Instructor: Tania Arens $125.00
youth tae kwon do - advanced (ages 7-16)
Reinforce basic techniques while adding to the challenge of learning new forms and skills appropriate to each student's rank. This class is meant for students holding the rank of 8th gup (Yellow Belt) or higher; rank earned in other clubs is honored. Students should wear a proper Tae Kwon Do dobak (uniform) for class, which are available as purchase as necessary from the instructor.
13 Thurs Sept 12 thru Dec 12
6:30 pm - 7:30 pm (No class November 28)
Phys Ed Bldg Gym
Instructor: Tania Arens $125.00
13 Thurs Sept 12 thru Dec 12
6:30 pm - 7:30 pm (No class November 28)
Phys Ed Bldg Gym
Instructor: Tania Arens $125.00
“ Just as a stool requires three legs to stand upright so the taekwondoist must cultivate basic skills, meaningful forms, and effective sparring in order to have both feet firmly planted in the art”
― Doug Cook, Taekwondo - A Path to Excellence
― Doug Cook, Taekwondo - A Path to Excellence